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Lemon Sole On The Bone

Name: Lemon Sole On The Bone
Brand: The Fish People
Price: 12.50 GBP
Availability: InStock

Avg size 400-500g

Catch North Sea

Prep Skinless, On The Bone

£12.50

A Member Of The Plaice Family, Lemon Sole Has A Sweet, Delicate Flesh That Pairs Particularly Well With Creamy And White Wine Sauces. For Best Results, Pan-fry Or Grill.

Delivered in carefully selected chilled packaging, so it’s delivered fresh to your door

Landed: Peterhead
Caught: North Sea
Avg size: 400-500g
Scientific name: Microstomus Kitt
Preparation: Skinless, On The Bone
Allergen: Fish

All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.

Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.

Lemon Sole Is A Good Source Of Protein, Vitamin B12 And Selenium.

Energy: 73Kcal
Fat: 0.7g
Saturated fat: 0.2g
Carbohydrates: 0g
Sugars: 0g
Protein: 16.7g
Salt: 0.29g

Product Info

Landed: Peterhead
Caught: North Sea
Avg size: 400-500g
Scientific name: Microstomus Kitt
Preparation: Skinless, On The Bone
Allergen: Fish

Cooking

All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.

Storage

Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.

Nutritional

Lemon Sole Is A Good Source Of Protein, Vitamin B12 And Selenium.