- Landed
- Caught
- Avg size
- Scientific name
- Preparation
- Allergen
All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.
Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.
Mackerel Are High In Protein, Vitamin D, Niacin, Vitamin B12, Phosphorus & Selenium. They Are Also A Source Of Thiamin, Riboflavin, Vitamin B6, Potassium & Iodine.
- Energy
- 233Kcal
- Fat
- 18g
- Saturated fat
- 3.8g
- Carbohydrates
- 0g
- Sugars
- 0g
- Protein
- 18g
- Salt
- 0.15g
Product Info
- Landed
- Caught
- Avg size
- Scientific name
- Preparation
- Allergen
Cooking
All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.
Storage
Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.
Nutritional
Mackerel Are High In Protein, Vitamin D, Niacin, Vitamin B12, Phosphorus & Selenium. They Are Also A Source Of Thiamin, Riboflavin, Vitamin B6, Potassium & Iodine.
- Energy
- 233Kcal
- Fat
- 18g
- Saturated fat
- 3.8g
- Carbohydrates
- 0g
- Sugars
- 0g
- Protein
- 18g
- Salt
- 0.15g
