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Whole Mackerel

Whole Mackerel


Avg size 380-400g
Catch North Sea
Prep Whole Fish

Regular price £6.00
Regular price Sale price £6.00

This combination isn't stocked

Title

Mackerel With Their Silvery Blue Striped Skin Are One Of The Richest Sources Of Omega-3. Our Mackerel Are Caught Sustainably In The North Sea Of Scotland. The Flesh Is Greyish With A Rich Flavour. 

 

Cooking With Whole Mackerel Opens A World Of Culinary Possibilities. Whether Grilled To Perfection, Baked With Fragrant Herbs Or Stuffed With Zesty Fillings, This Fish Promises An Array Of Delectable Dishes. We Think It Is Best When Grilled Or Baked. Use Sharp Flavours To Contrast The Rich Flavour Of The Fish.

Delivered in carefully selected chilled packaging, so it’s delivered fresh to your door
Landed
Peterhead
Caught
North Sea
Avg size
380-400g
Scientific name
Scomber Scombrus
Preparation
Whole Fish
Allergen
Fish

All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.

Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.

Mackerel Are High In Protein, Vitamin D, Niacin, Vitamin B12, Phosphorus & Selenium. They Are Also A Source Of Thiamin, Riboflavin, Vitamin B6, Potassium & Iodine.

Energy
233Kcal
Fat
18g
Saturated fat
3.8g
Carbohydrates
0g
Sugars
0g
Protein
18g
Salt
0.15g
Product Info
Landed
Peterhead
Caught
North Sea
Avg size
380-400g
Scientific name
Scomber Scombrus
Preparation
Whole Fish
Allergen
Fish
Cooking

All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.

Storage

Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.

Nutritional

Mackerel Are High In Protein, Vitamin D, Niacin, Vitamin B12, Phosphorus & Selenium. They Are Also A Source Of Thiamin, Riboflavin, Vitamin B6, Potassium & Iodine.

Energy
233Kcal
Fat
18g
Saturated fat
3.8g
Carbohydrates
0g
Sugars
0g
Protein
18g
Salt
0.15g

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