Witches Fingers
Witch Sole Fish Fingers
Perfect for a spooky Halloween feast these "Witches Fingers" are a great, easy way to encourage your little ones to try some fish.
Ingredients
- 300g Witch Sole cut into finger-sized pieces
- 1 tbsp rapeseed or vegetable oil plus extra to grease
- 3 tbsp plain flour
- 1 large egg, beaten
- 50g breadcrumbs
- Skin from 1 large tomato, cut into finger nail shapes
Method
- Preheat the oven to 200ºC/fan 180ºC/gas mark 6.
- In separate bowls coat the fish strips in the seasoned flour, then in the beaten egg and finally the breadcrumbs.
- Arrange the fish fingers in a single layer on a lightly greased baking sheet.
- Drizzle with the 1 tbsp of oil and bake for about 10 minutes (turning at halfway) until the fish fingers are golden.
- Top the fish fingers with a slice of tomato skin and serve.
