- Avg size
- Allergen
Ensure fully defrosted before cooking.Remove film. Place in a pre-heated oven at 190° for 7-10 minutes. ENSURE FOOD IS PIPING HOT THROUGHOUT.
Previously frozen, do not re-freeze. Keep refrigerated 0-5°C and use within 2 days ( day 1 is day of receipt). Fully defrost before cooking.
- Energy
- 189.2Kcal
- Fat
- 12.5g
- Saturated fat
- 7.2g
- Carbohydrates
- 0.1g
- Sugars
- 0.1g
- Protein
- 19.1g
- Salt
- 0.97g
Product Info
- Avg size
- Allergen
Cooking
Ensure fully defrosted before cooking.Remove film. Place in a pre-heated oven at 190° for 7-10 minutes. ENSURE FOOD IS PIPING HOT THROUGHOUT.
Storage
Previously frozen, do not re-freeze. Keep refrigerated 0-5°C and use within 2 days ( day 1 is day of receipt). Fully defrost before cooking.
Nutritional
- Energy
- 189.2Kcal
- Fat
- 12.5g
- Saturated fat
- 7.2g
- Carbohydrates
- 0.1g
- Sugars
- 0.1g
- Protein
- 19.1g
- Salt
- 0.97g