Baked Sea Bass with Truffle Parmesan Fries & Roasted Cabbage
Cooking Instructions
- METHOD
- Preheat oven to 200oc.
- Place the bass on a baking sheet, open out paper wrapping, season well & place in the oven for 25 minutes or so.
- Season the cabbage & place on a separate baking tray & cook alongside the fish.
- The fries can be cooked in a large pan with an inch or so of oil at around 180°C and fried for 3 to 4 minutes until crisp, or they can be baked in the oven on a baking sheet for around 15 to 20 minutes until golden.
- Remove the bass from the oven & pierce with a skewer if there is no resistence its done.
- Pour the oil balsamic mix over the fish & return to the oven for 30 seconds to heat slightly.
- Place the fish onto 2 warm serving plates & share the oil between them.
- When the fries are done toss in a bowl with the truffle parmesan mix.
- Remove the cabbage from the oven & place in a serving bowl & top with the hazelnut mix
- Enjoy served together.
- ENSURE FOOD IS PIPING HOT THROUGHOUT